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Fruity Mousse
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1
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package Philadelphia Brand Free fat-free cream cheese - (8 oz), softened
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1
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container Crystal Light pink lemonade flavor
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low-calorie soft drink mix, divided
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1
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cup
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skim milk
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1
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container Cool Whip Lite whipped topping - (8 oz), thawed
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1
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Beat cream cheese and 1 1/2 teaspoons of the drink mix in large bowl with electric mixer on medium speed until well blended and smooth. Gradually add milk, mixing until well blended.
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2
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Gently stir in whipped topping until well blended. Pour into serving bowl or individual dishes.
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3
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Refrigerate 3 hours or until firm. Serve with fresh fruit, if desired.
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4
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This recipe yields 10 servings. Serving size: 1/2 cup.
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5
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Exchanges Per Serving: 1/2 Carbohydrate, 1/2 Saturated Fat.
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Servings: 10
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Nutrition Facts
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Serving size: 1/10 of a recipe.
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information provided by the recipe author.
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Amount Per Serving
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Calories
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80
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Calories From Fat (33%)
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26,02
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% Daily Value
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Total Fat 3g
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5%
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Saturated Fat 3g
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15%
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Cholesterol 3mg
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1%
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Sodium 130mg
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5%
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Total Carbohydrates 9g
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3%
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Fiber 0g
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0%
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Protein 5g
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10%
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Recipe Type: Dessert, Diabetic, Low Carb, Low Fat
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